Treat yourself to two 75 minute private yoga sessions with Marcy Kerby, Yoga Therapist and Instructor , Cielo Yoga in Dunn Loring. Yoga therapy is a mind-body practice that focuses on your physical, emotional and mental health. Marcy will teach you how to use: movement, mindfulness, meditation, relaxation and breathing exercises to help you relax, relieve stress and manage underlying conditions or symptoms.